This weekend my very smart sister got sick of hearing me complain about my inability to get back into the routine of working out, so she found me a Jazzercise class here in Lexington on my way home from the office - she's does have an inside track since she's a Jazzercise instructor.
That hour detour on my way home means that I arrived home already wound down, with my mind off work and ready for LOST!!! I feel refreshed and I know I'll sleep better tonight. I must remember this feeling everyday - because the truth is I need that hour in class!
After class one of my 2009 Favorites came on the radio - it was a perfect fit for the way I was feeling.
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Tuesday, February 2, 2010
My Favorite Stress Reliever
Posted by Jamie at 5:29 PM
Labels: Sweet Disposition, The Temper Trap
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3 comments:
Yay!! I'm so glad you made it to class. I always feel a million times better after Jazzin!!
What a nice sister, plus that must be a great way to wind down after work:)
What a nice sister (both of you). I got a major treat in the mail... thank you for the great music CD!
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